 | Tid | 00:38:41 |
 | Længde | 5.41 km |
 | Hastighed | 8.39 km/h |
| Tid pr. km. | 07:09 min/km |
 | Puls | snitt 138 max 150 |
 | Temperature | 8.8 °C |
 | Intensitet | Normal |
 | Kalorier | 506 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
| 2 |
00:21:03 |
3.00 km |
8.55 km/h |
07:01 min/km |
- |
| 3 |
00:10:06 |
1.41 km |
8.38 km/h |
07:10 min/km |
- |
| 4 |
-1:-25:-43 |
-3.41 km |
7.96 km/h |
00:00 min/km |
- |
| 5 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
- |
| 6 |
00:13:53 |
2.00 km |
8.64 km/h |
06:57 min/km |
- |
|
