 | Tid | 00:27:53 |
 | Længde | 4.51 km |
 | Hastighed | 9.70 km/h |
| Tid pr. km. | 06:11 min/km |
 | Puls | snitt 148 max 160 |
 | Cadence | snitt 80 max 86 |
 | Temperature | 10.7 °C |
 | Intensitet | Normal |
 | Kalorier | 403 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
82 rpm |
| 2 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
79 rpm |
| 3 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
79 rpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
80 rpm |
| 5 |
00:03:02 |
0.51 km |
10.09 km/h |
05:57 min/km |
- |
79 rpm |
|
