 | Tid | 00:55:19 |
 | Længde | 8.09 km |
 | Hastighed | 8.77 km/h |
| Tid pr. km. | 06:50 min/km |
 | Puls | snitt 140 max 152 |
 | Temperature | 11.8 °C |
 | Intensitet | Normal |
 | Kalorier | 758 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:51 |
2.00 km |
8.66 km/h |
06:56 min/km |
- |
| 2 |
00:13:39 |
2.00 km |
8.79 km/h |
06:50 min/km |
- |
| 3 |
00:13:53 |
2.00 km |
8.64 km/h |
06:57 min/km |
- |
| 4 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 5 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
| 6 |
00:00:24 |
0.09 km |
13.50 km/h |
04:27 min/km |
- |
| 7 |
-1:-48:-17 |
-7.09 km |
8.81 km/h |
00:00 min/km |
- |
| 8 |
00:12:56 |
2.00 km |
9.28 km/h |
06:28 min/km |
- |
| 9 |
00:13:13 |
2.00 km |
9.08 km/h |
06:37 min/km |
- |
|
