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Vægttræning |
Added by Joarsson , 2 dage, 19 hours ago |
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Summary
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3x8x35 Militärpress
3x10x60 Barebell rows 3x8x28,75 Facepulls 3x8x55 Bänkpress 3x10x70 Iso-lateral decline press 3x8x68 pecs 3x8x32 Barebell curls •• 3x8x15 Hammer curl
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