 | Tid | 00:17:54 |
 | Længde | 3.07 km |
 | Hastighed | 10.29 km/h |
 | Tid pr. km. | 05:50 min/km |
 | Puls | snitt 150 max 157 |
 | Cadence | snitt 82 max 88 |
 | Temperature | 12.2 °C |
 | Intensitet | Normal |
 | Kalorier | 287 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
83 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
81 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
81 rpm |
| 4 |
00:00:20 |
0.07 km |
12.60 km/h |
04:46 min/km |
- |
80 rpm |
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