 | Tid | 00:23:14 |
 | Længde | 4.01 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 150 max 159 |
 | Cadence | snitt 81 max 93 |
 | Temperature | 14.8 °C |
 | Intensitet | Normal |
 | Kalorier | 370 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
82 rpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
80 rpm |
| 3 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
79 rpm |
| 4 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
80 rpm |
| 5 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
85 rpm |
|
