Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	04:46:02
	Længde	102.05 km
	Hastighed	21.41 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 127 max 165
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	12 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:11

2.2%

Zone 1

88 - 104

50% - 60%

01:46:18

28.3%

Zone 2

105 - 121

60% - 70%

01:26:03

22.9%

Zone 3

122 - 139

70% - 80%

01:24:26

22.4%

Zone 4

140 - 157

80% - 90%

01:21:45

21.7%

Zone 5

> 158

90% - 100%

00:09:23

2.5%

Log ind

Cykling

Summary

Heart rate zones - Default