Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	05:44:13
	Længde	105.92 km
	Hastighed	18.46 km/h
	Tid pr. km.	03:15 min/km
	Puls	snitt 116 max 161
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	10 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 116		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:22:51

15.2%

Zone 1

88 - 104

50% - 60%

03:27:08

37.9%

Zone 2

105 - 121

60% - 70%

01:48:22

19.8%

Zone 3

122 - 139

70% - 80%

01:56:54

21.4%

Zone 4

140 - 157

80% - 90%

00:30:57

5.7%

Zone 5

> 158

90% - 100%

00:00:33

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default