Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	02:51:24
	Længde	60.99 km
	Hastighed	21.35 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 107 max 150
	Temperature	24.7 °C
	Intensitet	Normal
	Kalorier	11 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

61%	Average 107		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:01:03

44.7%

Zone 1

88 - 104

50% - 60%

00:49:48

18.4%

Zone 2

105 - 121

60% - 70%

01:08:43

25.4%

Zone 3

122 - 139

70% - 80%

00:29:27

10.9%

Zone 4

140 - 157

80% - 90%

00:01:39

0.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default