Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	05:29:27
	Længde	114.92 km
	Hastighed	20.93 km/h
	Tid pr. km.	02:52 min/km
	Puls	snitt 116 max 160
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	9 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 116		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:24:05

17.6%

Zone 1

88 - 104

50% - 60%

02:36:56

32.9%

Zone 2

105 - 121

60% - 70%

01:30:30

19.0%

Zone 3

122 - 139

70% - 80%

02:07:51

26.8%

Zone 4

140 - 157

80% - 90%

00:16:49

3.5%

Zone 5

> 158

90% - 100%

00:00:20

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default