Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	01:54:41
	Længde	53.59 km
	Hastighed	28.04 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 134 max 163
	Temperature	7.1 °C
	Intensitet	Normal
	Kalorier	1372 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:03

0.0%

Zone 1

88 - 104

50% - 60%

00:02:29

2.1%

Zone 2

105 - 121

60% - 70%

00:15:23

12.9%

Zone 3

122 - 139

70% - 80%

01:05:07

54.7%

Zone 4

140 - 157

80% - 90%

00:32:25

27.2%

Zone 5

> 158

90% - 100%

00:03:33

3.0%

Log ind

Cykling

Summary

Heart rate zones - Default