Cykling

Added by mosjonist, 583 weeks ago

Summary

	Tid	02:21:23
	Længde	64.66 km
	Hastighed	27.44 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 125 max 157
	Temperature	7.7 °C
	Intensitet	Normal
	Kalorier	3 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 125		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

0.5%

Zone 1

88 - 104

50% - 60%

00:05:21

3.7%

Zone 2

105 - 121

60% - 70%

00:52:19

36.6%

Zone 3

122 - 139

70% - 80%

01:09:05

48.4%

Zone 4

140 - 157

80% - 90%

00:15:23

10.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default