 | Tid | 00:38:23 |
 | Længde | 19.23 km |
 | Hastighed | 30.06 km/h |
 | Tid pr. km. | 02:00 min/km |
 | Temperature | 16.4 °C |
 | Intensitet | Normal |
 | Kalorier | 860 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:52 |
5.00 km |
30.41 km/h |
01:58 min/km |
- |
| 2 |
00:21:24 |
10.00 km |
28.04 km/h |
02:08 min/km |
- |
| 3 |
00:07:57 |
4.23 km |
31.92 km/h |
01:53 min/km |
- |
| 4 |
-1:-18:-20 |
-9.23 km |
30.21 km/h |
00:00 min/km |
- |
|
MBlomman
Japp men denna var hem med tratten monterad