Cykling

Added by mosjonist, 581 weeks ago

Summary

	Tid	01:28:04
	Længde	33.60 km
	Hastighed	22.89 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 138 max 169
	Temperature	2.2 °C
	Intensitet	Normal
	Kalorier	1055 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 138		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:20

1.4%

Zone 1

88 - 104

50% - 60%

00:02:21

2.5%

Zone 2

105 - 121

60% - 70%

00:14:43

15.6%

Zone 3

122 - 139

70% - 80%

00:29:55

31.7%

Zone 4

140 - 157

80% - 90%

00:39:10

41.5%

Zone 5

> 158

90% - 100%

00:06:54

7.3%

Log ind

Cykling

Summary

Heart rate zones - Default