 | Tid | 00:29:47 |
 | Længde | 4.01 km |
 | Hastighed | 8.08 km/h |
| Tid pr. km. | 07:26 min/km |
 | Puls | snitt 142 max 158 |
 | Cadence | snitt 73 max 87 |
 | Temperature | 12.5 °C |
 | Intensitet | Normal |
 | Kalorier | 445 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:49 |
1.00 km |
7.68 km/h |
07:49 min/km |
- |
72 rpm |
| 2 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
71 rpm |
| 3 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
- |
75 rpm |
| 4 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
75 rpm |
| 5 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
75 rpm |
|
