Cykling

Added by mosjonist, 580 weeks ago

Summary

	Tid	01:40:04
	Længde	46.82 km
	Hastighed	28.07 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 142 max 173
	Temperature	4.1 °C
	Intensitet	Normal
	Kalorier	985 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

82%	Average 142		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:34:53

26.0%

Zone 2

105 - 121

60% - 70%

00:09:40

7.2%

Zone 3

122 - 139

70% - 80%

00:30:40

22.9%

Zone 4

140 - 157

80% - 90%

00:42:38

31.8%

Zone 5

> 158

90% - 100%

00:16:20

12.2%

Log ind

Cykling

Summary

Heart rate zones - Default