Cykling

Added by mosjonist, 580 weeks ago

Summary

	Tid	02:07:00
	Længde	60.05 km
	Hastighed	28.37 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 130 max 162
	Temperature	5.3 °C
	Intensitet	Normal
	Kalorier	1039 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:41

0.5%

Zone 1

88 - 104

50% - 60%

00:18:38

13.2%

Zone 2

105 - 121

60% - 70%

00:28:37

20.3%

Zone 3

122 - 139

70% - 80%

00:57:33

40.9%

Zone 4

140 - 157

80% - 90%

00:35:02

24.9%

Zone 5

> 158

90% - 100%

00:00:13

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default