 | Tid | 00:31:49 |
 | Længde | 21.23 km |
 | Hastighed | 40.04 km/h |
| Tid pr. km. | 01:30 min/km |
 | Puls | snitt 143 max 157 |
 | Cadence | snitt 77 max 134 |
 | Temperature | 28.2 °C |
 | Intensitet | Normal |
 | Kalorier | 480 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:34 |
5.00 km |
35.02 km/h |
01:43 min/km |
- |
72 rpm |
| 2 |
00:07:36 |
5.00 km |
39.47 km/h |
01:31 min/km |
- |
75 rpm |
| 3 |
00:07:00 |
5.00 km |
42.86 km/h |
01:24 min/km |
- |
77 rpm |
| 4 |
00:07:00 |
5.00 km |
42.86 km/h |
01:24 min/km |
- |
74 rpm |
| 5 |
00:01:40 |
1.23 km |
44.28 km/h |
01:21 min/km |
- |
- |
|
