 | Tid | 01:23:58 |
 | Længde | 41.58 km |
 | Hastighed | 29.71 km/h |
| Tid pr. km. | 02:01 min/km |
 | Puls | snitt 134 max 161 |
 | Cadence | snitt 78 max 102 |
 | Temperature | 15.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1133 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:02:23 |
1.29 km |
32.48 km/h |
01:51 min/km |
- |
75 rpm |
| 2 |
00:09:08 |
5.00 km |
32.85 km/h |
01:50 min/km |
- |
82 rpm |
| 3 |
00:09:00 |
5.00 km |
33.33 km/h |
01:48 min/km |
- |
70 rpm |
| 4 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
- |
66 rpm |
| 5 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
- |
69 rpm |
| 6 |
00:46:51 |
5.00 km |
6.40 km/h |
09:22 min/km |
- |
64 rpm |
| 7 |
00:10:10 |
5.00 km |
29.51 km/h |
02:02 min/km |
- |
71 rpm |
| 8 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
- |
72 rpm |
| 9 |
00:10:25 |
5.00 km |
28.80 km/h |
02:05 min/km |
- |
66 rpm |
| 10 |
00:00:50 |
0.29 km |
20.88 km/h |
02:52 min/km |
- |
- |
|
