 | Tid | 01:28:16 |
 | Længde | 25.04 km |
 | Hastighed | 17.02 km/h |
| Tid pr. km. | 03:32 min/km |
 | Puls | snitt 140 max 162 |
 | Temperature | 12.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1116 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:35:32 |
10.00 km |
16.89 km/h |
03:33 min/km |
- |
| 2 |
00:52:45 |
15.04 km |
17.11 km/h |
03:30 min/km |
- |
| 3 |
-2:-14:-37 |
-20.04 km |
16.11 km/h |
00:00 min/km |
- |
| 4 |
00:44:29 |
10.00 km |
13.49 km/h |
04:27 min/km |
- |
| 5 |
00:15:07 |
5.00 km |
19.85 km/h |
03:01 min/km |
- |
| 6 |
00:13:58 |
5.00 km |
21.48 km/h |
02:48 min/km |
- |
|
