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88

mandag 04 maj 2015

Cycling

Added by mosjonist, 533 weeks ago

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Summary
 
TimeTid01:02:41
DistanceLængde25.91 km
GaugeHastighed24.80 km/h
GaugeTid pr. km.02:25 min/km
PulsePulssnitt 109   max 146
TemperatureTemperature6.4 °C
IntensityIntensitetNormal
KcalKalorier356 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Puls (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km2.5 km5 km7.5 km10 km12.5 km15 km17.5 km20 km22.5 km25 km5075100125150

Summary

63%
Average
109
Icon_pulse
Max
146
84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:24:34
28.9%
Zone 1 88 - 104 50% - 60%
00:20:17
23.9%
Zone 2 105 - 121 60% - 70%
00:28:22
33.4%
Zone 3 122 - 139 70% - 80%
00:11:24
13.4%
Zone 4 140 - 157 80% - 90%
00:00:19
0.4%
Zone 5 > 158 90% - 100%
00:00:00
0.0%