Cycling

Added by mosjonist, 531 weeks ago

Summary

	Tid	01:02:41
	Længde	25.91 km
	Hastighed	24.80 km/h
	Tid pr. km.	02:25 min/km
	Puls	snitt 109 max 146
	Temperature	6.4 °C
	Intensitet	Normal
	Kalorier	356 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

63%	Average 109		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:24:34

28.9%

Zone 1

88 - 104

50% - 60%

00:20:17

23.9%

Zone 2

105 - 121

60% - 70%

00:28:22

33.4%

Zone 3

122 - 139

70% - 80%

00:11:24

13.4%

Zone 4

140 - 157

80% - 90%

00:00:19

0.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default