Cycling

Added by mosjonist, 508 weeks ago

Summary

	Tid	02:29:12
	Længde	76.47 km
	Hastighed	30.75 km/h
	Tid pr. km.	01:57 min/km
	Puls	snitt 133 max 169
	Temperature	10.2 °C
	Intensitet	Normal
	Kalorier	1249 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 133		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:25:24

13.4%

Zone 1

88 - 104

50% - 60%

00:21:01

11.1%

Zone 2

105 - 121

60% - 70%

00:30:54

16.3%

Zone 3

122 - 139

70% - 80%

00:55:52

29.5%

Zone 4

140 - 157

80% - 90%

00:43:54

23.2%

Zone 5

> 158

90% - 100%

00:12:31

6.6%

Log ind

Cycling

Summary

Heart rate zones - Default