Cycling

Added by mosjonist, 507 weeks ago

Summary

	Tid	04:17:47
	Længde	129.06 km
	Hastighed	30.04 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 132 max 168
	Temperature	13.1 °C
	Intensitet	Normal
	Kalorier	1983 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:44:01

13.9%

Zone 1

88 - 104

50% - 60%

00:29:48

9.4%

Zone 2

105 - 121

60% - 70%

00:48:52

15.4%

Zone 3

122 - 139

70% - 80%

01:51:36

35.2%

Zone 4

140 - 157

80% - 90%

01:15:07

23.7%

Zone 5

> 158

90% - 100%

00:08:05

2.5%

Log ind

Cycling

Summary

Heart rate zones - Default