Cycling

Added by mosjonist, 507 weeks ago

Summary

	Tid	01:39:11
	Længde	43.02 km
	Hastighed	26.02 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 117 max 144
	Temperature	14.1 °C
	Intensitet	Normal
	Kalorier	616 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 117		Max 144	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:31

7.0%

Zone 1

88 - 104

50% - 60%

00:16:44

15.6%

Zone 2

105 - 121

60% - 70%

00:44:56

42.0%

Zone 3

122 - 139

70% - 80%

00:36:52

34.4%

Zone 4

140 - 157

80% - 90%

00:01:03

1.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default