Cycling

Added by mosjonist, 504 weeks ago

Summary

	Tid	03:23:46
	Længde	111.51 km
	Hastighed	32.83 km/h
	Tid pr. km.	01:50 min/km
	Puls	snitt 147 max 169
	Temperature	9.5 °C
	Intensitet	Normal
	Kalorier	1677 kcal

Det hÃ¤r trÃ¤ningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

84%	Average 147		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:16

1.3%

Zone 1

88 - 104

50% - 60%

00:00:07

0.1%

Zone 2

105 - 121

60% - 70%

00:03:41

2.1%

Zone 3

122 - 139

70% - 80%

00:40:21

23.0%

Zone 4

140 - 157

80% - 90%

01:37:51

55.8%

Zone 5

> 158

90% - 100%

00:31:12

17.8%

Log ind

Cycling

Summary

Heart rate zones - Default