Cycling

Added by mosjonist, 503 weeks ago

Summary

	Tid	01:28:00
	Længde	45.69 km
	Hastighed	31.15 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 134 max 162
	Temperature	12.9 °C
	Intensitet	Normal
	Kalorier	777 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 134		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:27

1.6%

Zone 1

88 - 104

50% - 60%

00:04:49

5.4%

Zone 2

105 - 121

60% - 70%

00:12:14

13.7%

Zone 3

122 - 139

70% - 80%

00:33:38

37.7%

Zone 4

140 - 157

80% - 90%

00:35:22

39.6%

Zone 5

> 158

90% - 100%

00:01:47

2.0%

Log ind

Cycling

Summary

Heart rate zones - Default