Cycling

Added by mosjonist, 502 weeks ago

Summary

	Tid	01:20:22
	Længde	36.58 km
	Hastighed	27.31 km/h
	Tid pr. km.	02:12 min/km
	Puls	snitt 117 max 153
	Cadence	snitt 80 max 104
	Temperature	13.1 °C
	Intensitet	Normal
	Kalorier	559 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

67%	Average 117		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:49:07

37.2%

Zone 1

88 - 104

50% - 60%

00:15:46

11.9%

Zone 2

105 - 121

60% - 70%

00:35:28

26.9%

Zone 3

122 - 139

70% - 80%

00:28:17

21.4%

Zone 4

140 - 157

80% - 90%

00:03:21

2.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default