Cycling

Added by mosjonist, 501 weeks ago

Summary

	Tid	00:23:20
	Længde	8.34 km
	Hastighed	21.45 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 111 max 135
	Temperature	5.8 °C
	Intensitet	Normal
	Kalorier	154 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

64%	Average 111		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:30

6.2%

Zone 1

88 - 104

50% - 60%

00:05:49

24.1%

Zone 2

105 - 121

60% - 70%

00:13:32

56.0%

Zone 3

122 - 139

70% - 80%

00:03:20

13.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default