Cycling

Added by mosjonist, 519 weeks ago

Summary

	Tid	03:31:52
	Længde	107.49 km
	Hastighed	30.44 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 139 max 164
	Temperature	5.6 °C
	Intensitet	Normal
	Kalorier	1733 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 139		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:07

0.1%

Zone 1

88 - 104

50% - 60%

00:01:15

0.6%

Zone 2

105 - 121

60% - 70%

00:22:21

10.1%

Zone 3

122 - 139

70% - 80%

01:22:02

37.2%

Zone 4

140 - 157

80% - 90%

01:44:23

47.3%

Zone 5

> 158

90% - 100%

00:10:22

4.7%

Log ind

Cycling

Summary

Heart rate zones - Default