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Performed strength exercises in this workout.

Deadlift, banded - Barbell · TILBAGE	8 x 50.0 kg
Deadlift, banded - Barbell · TILBAGE	8 x 50.0 kg
Deadlift, banded - Barbell · TILBAGE	7 x 50.0 kg
Pullup, eccentric · TILBAGE, Biceps	4 x 12.0 kg
Core rotation, supine on ball - Dumbbell · Abs	14 x 9.0 kg
Pullup, eccentric · TILBAGE, Biceps	4 x 12.0 kg
Core rotation, supine on ball - Dumbbell · Abs	10 reps
Pullup, eccentric · TILBAGE, Biceps	4 x 12.0 kg
Core rotation, supine on ball - Dumbbell · Abs	14 x 9.0 kg
Landmine press, kneeling - Barbell · Skuldre	7 x 25.0 kg
Landmine press, kneeling - Barbell · Skuldre	10 x 22.5 kg
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Landmine press, kneeling - Barbell · Skuldre	10 x 22.5 kg
Landmine press, kneeling - Barbell · Skuldre	10 x 22.5 kg
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Landmine press, kneeling - Barbell · Skuldre	10 x 22.5 kg
Landmine press, kneeling - Barbell · Skuldre	10 x 22.5 kg
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Deadlift, one leg, wall supported - Dumbbell/KB · TILBAGE, Back thigh, Ben	11 reps
Dips on bench · Triceps	12 reps
Reversed plank on elbows · TILBAGE
Ring support hold · Abs	5 seconds
Dips on bench · Triceps	10 reps
Reversed plank on elbows · TILBAGE
Ring support hold · Abs	5 seconds