Cycling

Added by mosjonist, 500 weeks ago

Summary

	Tid	01:51:32
	Længde	54.08 km
	Hastighed	29.09 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 119 max 155
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	758 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 119		Max 155	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:01

6.6%

Zone 1

88 - 104

50% - 60%

00:14:31

11.9%

Zone 2

105 - 121

60% - 70%

00:42:36

35.0%

Zone 3

122 - 139

70% - 80%

00:43:49

36.0%

Zone 4

140 - 157

80% - 90%

00:12:36

10.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default