Cycling

Added by mosjonist, 503 weeks ago

Summary

	Tid	02:29:05
	Længde	70.13 km
	Hastighed	28.22 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 120 max 155
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	903 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 120		Max 155	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:05

1.4%

Zone 1

88 - 104

50% - 60%

00:12:29

8.4%

Zone 2

105 - 121

60% - 70%

01:02:52

42.1%

Zone 3

122 - 139

70% - 80%

01:04:30

43.2%

Zone 4

140 - 157

80% - 90%

00:07:13

4.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default