 | Tid | 01:36:07 |
 | Længde | 21.54 km |
 | Hastighed | 13.45 km/h |
| Tid pr. km. | 04:28 min/km |
 | Puls | snitt 126 max 160 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 949 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:26 |
5.00 km |
15.44 km/h |
03:53 min/km |
- |
| 2 |
00:25:35 |
5.00 km |
11.73 km/h |
05:07 min/km |
- |
| 3 |
00:58:02 |
11.54 km |
11.93 km/h |
05:02 min/km |
- |
| 4 |
-1:-32:-30 |
-6.54 km |
12.07 km/h |
00:00 min/km |
- |
| 5 |
00:23:12 |
5.00 km |
12.93 km/h |
04:38 min/km |
- |
|
