Cycling

Added by mosjonist, 512 weeks ago

Summary

	Tid	01:21:40
	Længde	42.16 km
	Hastighed	30.97 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 136 max 163
	Temperature	9.1 °C
	Intensitet	Normal
	Kalorier	709 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 136		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:26:20

24.5%

Zone 1

88 - 104

50% - 60%

00:02:41

2.5%

Zone 2

105 - 121

60% - 70%

00:09:42

9.0%

Zone 3

122 - 139

70% - 80%

00:28:31

26.6%

Zone 4

140 - 157

80% - 90%

00:36:02

33.6%

Zone 5

> 158

90% - 100%

00:04:00

3.7%

Log ind

Cycling

Summary

Heart rate zones - Default