 | Tid | 01:55:45 |
 | Længde | 35.42 km |
 | Hastighed | 18.36 km/h |
| Tid pr. km. | 03:16 min/km |
 | Puls | snitt 116 max 151 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1322 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:38:21 |
10.00 km |
15.65 km/h |
03:50 min/km |
- |
| 2 |
00:16:28 |
5.00 km |
18.22 km/h |
03:18 min/km |
- |
| 3 |
00:17:06 |
5.00 km |
17.54 km/h |
03:25 min/km |
- |
| 4 |
00:14:27 |
5.00 km |
20.76 km/h |
02:53 min/km |
- |
| 5 |
00:17:33 |
5.00 km |
17.09 km/h |
03:31 min/km |
- |
| 6 |
00:17:07 |
5.42 km |
19.00 km/h |
03:09 min/km |
- |
| 7 |
-2:-41:-7 |
-30.42 km |
18.05 km/h |
00:00 min/km |
- |
| 8 |
01:38:41 |
30.00 km |
18.24 km/h |
03:17 min/km |
- |
|
