 | Tid | 01:27:11 |
 | Længde | 42.09 km |
 | Hastighed | 28.97 km/h |
 | Tid pr. km. | 02:04 min/km |
 | Puls | snitt 162 max 203 |
 | Temperature | 23.9 °C |
 | Intensitet | Normal |
 | Kalorier | 210 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:09 |
1.70 km |
32.38 km/h |
01:51 min/km |
- |
| 2 |
00:18:26 |
10.00 km |
32.55 km/h |
01:51 min/km |
- |
| 3 |
00:10:14 |
5.00 km |
29.32 km/h |
02:03 min/km |
- |
| 4 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
- |
| 5 |
00:26:02 |
11.95 km |
27.54 km/h |
02:11 min/km |
- |
| 6 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
- |
| 7 |
00:07:34 |
3.44 km |
27.28 km/h |
02:12 min/km |
- |
| 8 |
-2:-15:-35 |
-35.39 km |
28.09 km/h |
00:00 min/km |
- |
| 9 |
00:40:42 |
20.00 km |
29.48 km/h |
02:02 min/km |
- |
| 10 |
00:04:04 |
1.95 km |
28.77 km/h |
02:05 min/km |
- |
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