 | Tid | 00:30:18 |
 | Længde | 4.97 km |
 | Hastighed | 9.84 km/h |
| Tid pr. km. | 06:06 min/km |
 | Puls | snitt 148 max 168 |
 | Cadence | snitt 78 max 97 |
 | Temperature | 25.1 °C |
 | Intensitet | Normal |
 | Kalorier | 501 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
81 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
82 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
81 rpm |
| 4 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
70 rpm |
| 5 |
00:05:56 |
0.97 km |
9.81 km/h |
06:07 min/km |
- |
75 rpm |
|
