 | Tid | 00:48:40 |
 | Længde | 9.06 km |
 | Hastighed | 11.17 km/h |
| Tid pr. km. | 05:22 min/km |
 | Intensitet | Normal |
 | Kalorier | 816 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 7 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
- |
| 8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
| 9 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 10 |
00:00:19 |
0.06 km |
11.37 km/h |
05:17 min/km |
- |
|
