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9

onsdag 08 juli 2015

Cykling

Added by mosjonist, 566 weeks ago

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Summary
 
TimeTid01:56:34
DistanceLængde64.75 km
GaugeHastighed33.33 km/h
GaugeTid pr. km.01:48 min/km
PulsePulssnitt 143   max 167
TemperatureTemperature14.7 °C
IntensityIntensitetNormal
KcalKalorier1025 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

82%
Average
143
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:12:03
8.3%
Zone 1 88 - 104 50% - 60%
00:16:57
11.6%
Zone 2 105 - 121 60% - 70%
00:10:50
7.4%
Zone 3 122 - 139 70% - 80%
00:27:29
18.9%
Zone 4 140 - 157 80% - 90%
01:03:56
43.9%
Zone 5 > 158 90% - 100%
00:14:26
9.9%