 | Tid | 00:52:23 |
 | Længde | 9.02 km |
 | Hastighed | 10.33 km/h |
| Tid pr. km. | 05:48 min/km |
 | Intensitet | Normal |
 | Kalorier | 812 kcal |
|
Blandat grusväg, löpspår, terräng
Det här träningspasset har importerats.
0 like this
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
| 2 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 6 |
00:13:06 |
1.00 km |
4.58 km/h |
13:06 min/km |
- |
| 7 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 9 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 10 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
- |
|
