Cykling

Added by mosjonist, 565 weeks ago

Summary

	Tid	01:41:11
	Længde	50.06 km
	Hastighed	29.68 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 131 max 151
	Temperature	17.5 °C
	Intensitet	Normal
	Kalorier	754 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 131		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.2%

Zone 1

88 - 104

50% - 60%

00:02:27

2.4%

Zone 2

105 - 121

60% - 70%

00:08:20

8.2%

Zone 3

122 - 139

70% - 80%

01:15:28

74.6%

Zone 4

140 - 157

80% - 90%

00:14:46

14.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default