Cykling

Added by mosjonist, 563 weeks ago

Summary

	Tid	01:29:27
	Længde	50.06 km
	Hastighed	33.58 km/h
	Tid pr. km.	01:47 min/km
	Puls	snitt 139 max 165
	Temperature	12.2 °C
	Intensitet	Normal
	Kalorier	787 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:12

11.3%

Zone 1

88 - 104

50% - 60%

00:00:59

0.9%

Zone 2

105 - 121

60% - 70%

00:14:20

13.3%

Zone 3

122 - 139

70% - 80%

00:32:52

30.4%

Zone 4

140 - 157

80% - 90%

00:42:16

39.1%

Zone 5

> 158

90% - 100%

00:05:19

4.9%

Log ind

Cykling

Summary

Heart rate zones - Default