Cykling

Added by mosjonist, 563 weeks ago

Summary

	Tid	01:27:14
	Længde	45.73 km
	Hastighed	31.45 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 127 max 163
	Temperature	13.8 °C
	Intensitet	Normal
	Kalorier	617 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:06

1.2%

Zone 1

88 - 104

50% - 60%

00:06:47

7.6%

Zone 2

105 - 121

60% - 70%

00:20:10

22.7%

Zone 3

122 - 139

70% - 80%

00:43:41

49.2%

Zone 4

140 - 157

80% - 90%

00:16:06

18.2%

Zone 5

> 158

90% - 100%

00:00:52

1.0%

Log ind

Cykling

Summary

Heart rate zones - Default