 | Tid | 00:15:35 |
 | Længde | 3.02 km |
 | Hastighed | 11.63 km/h |
| Tid pr. km. | 05:10 min/km |
 | Puls | snitt 145 max 159 |
 | Cadence | snitt 78 max 80 |
 | Temperature | 34.1 °C |
 | Intensitet | Normal |
 | Kalorier | 257 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
76 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
78 rpm |
| 3 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
78 rpm |
| 4 |
00:00:02 |
0.02 km |
36.00 km/h |
01:40 min/km |
- |
77 rpm |
|
