Cykling

Added by mosjonist, 561 weeks ago

Summary

	Tid	02:20:33
	Længde	73.75 km
	Hastighed	31.48 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 139 max 174
	Temperature	18.5 °C
	Intensitet	Normal
	Kalorier	1229 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 174	100%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:57

13.1%

Zone 1

88 - 104

50% - 60%

00:22:11

12.1%

Zone 2

105 - 121

60% - 70%

00:14:42

8.0%

Zone 3

122 - 139

70% - 80%

00:48:00

26.3%

Zone 4

140 - 157

80% - 90%

00:54:34

29.9%

Zone 5

> 158

90% - 100%

00:19:19

10.6%

Log ind

Cykling

Summary

Heart rate zones - Default