Cykling

Added by mosjonist, 561 weeks ago

Summary

	Tid	01:51:32
	Længde	54.02 km
	Hastighed	29.06 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 127 max 156
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	782 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:20

0.3%

Zone 1

88 - 104

50% - 60%

00:03:23

3.0%

Zone 2

105 - 121

60% - 70%

00:31:13

28.0%

Zone 3

122 - 139

70% - 80%

01:00:40

54.4%

Zone 4

140 - 157

80% - 90%

00:15:56

14.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default