 | Tid | 01:03:22 |
 | Længde | 24.60 km |
 | Hastighed | 23.29 km/h |
 | Tid pr. km. | 02:35 min/km |
 | Temperature | 25.9 °C |
 | Intensitet | Normal |
 | Kalorier | 1004 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:58 |
5.00 km |
21.48 km/h |
02:48 min/km |
- |
| 2 |
00:31:51 |
10.00 km |
18.84 km/h |
03:11 min/km |
- |
| 3 |
00:23:08 |
9.60 km |
24.90 km/h |
02:25 min/km |
- |
| 4 |
-1:-42:-12 |
-14.60 km |
20.76 km/h |
00:00 min/km |
- |
| 5 |
00:29:27 |
10.00 km |
20.37 km/h |
02:57 min/km |
- |
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