Gåture

Added by thOwig102, 5 dage, 8 hours ago

Summary

Description

	Tid	01:24:56
	Længde	8.90 km
	Hastighed	6.29 km/h
	Tid pr. km.	09:33 min/km
	Puls	snitt 119 max 161
	Cadence	snitt 59 max 115
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	691 kcal
	Score	3216

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

65%	Average 119		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:33

0.6%

Zone 1

93 - 110

50% - 60%

00:08:31

10.0%

Zone 2

111 - 129

60% - 70%

01:08:49

81.0%

Zone 3

130 - 147

70% - 80%

00:06:01

7.1%

Zone 4

148 - 166

80% - 90%

00:01:01

1.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default