 | Tid | 02:11:08 |
 | Længde | 37.56 km |
 | Hastighed | 17.19 km/h |
 | Tid pr. km. | 03:29 min/km |
 | Temperature | 28 °C |
 | Intensitet | Normal |
 | Kalorier | 1498 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:55 |
5.00 km |
17.73 km/h |
03:23 min/km |
- |
| 2 |
00:24:36 |
5.00 km |
12.20 km/h |
04:55 min/km |
- |
| 3 |
01:22:18 |
15.00 km |
10.94 km/h |
05:29 min/km |
- |
| 4 |
00:12:08 |
5.00 km |
24.73 km/h |
02:26 min/km |
- |
| 5 |
00:16:32 |
5.00 km |
18.15 km/h |
03:18 min/km |
- |
| 6 |
00:06:34 |
2.56 km |
23.39 km/h |
02:34 min/km |
- |
| 7 |
-2:-40:-27 |
-22.56 km |
13.48 km/h |
00:00 min/km |
- |
| 8 |
00:27:21 |
5.00 km |
10.97 km/h |
05:28 min/km |
- |
|