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tirsdag 07 april 2009

Löpning

Added by mengank, 893 weeks ago

Summary

Description

	Tid	00:45:00
	Længde	7.00 km
	Hastighed	9.33 km/h
	Tid pr. km.	06:26 min/km
	Intensitet	Normal
	Kalorier	794 kcal

2 km uppvärmning, 4 km snabbdistans på 21min, 1km nedvarvning lungt.

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